When you’re scrolling through your Instagram feed, it’s easy to see all the perfect pictures that influencers and fitness bloggers post and feel insecure. That’s the downside of social media. But! There are also plenty of body-positive Instagrammers who are focussing on posting more “real” or less staged pictures on Instagram.
Jessamyn Stanley is putting in the effort to show that anybody can become a yogi, and photographer Tarik Caroll is giving some love to the body positivity movement aimed specifically at men because women aren’t the only ones who can feel insecure about their bodies.
Tao Porchon-Lynch Has Over 70 Years Of Yoga Experience
At the age of 100 years old, Tao is the world’s oldest yoga teacher. She’s been practicing yoga for over 70 years and has taught students throughout the U.S., India, China, Russia, and France. If you need a little extra motivation to get up for that Monday morning yoga class you told yourself you’d go to every week, Tao is the woman to follow.
According to her website, Tao also enjoys ballroom dancing and wine tasting in her spare time and is a former actress and model.