Hamm Says That It’s Important To Continue To Take Care Of Yourself
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Even though Hamm left behind her soccer career to take on motherhood full time, she maintains that one of the keys to raising a healthy family is to take care of your personal wellness.
“When you’re playing at a high level, your coach structures your day. You don’t have to think about diet and exercise… As a busy mom, I do have to think about managing diet and exercise. And I have to remind myself that my family’s well-being depends on my own state of wellness,” Hamm tells WRAL of the transition from full-time soccer to motherhood.
