How do you handle stress?
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It’s important to keep on top of stress so that it doesn’t overwhelm us when it builds up. Do you try to work it out or talk it out when stress happens to you?
Unsplash | Kanashi
Unsplash | Kanashi
How do you handle stress?
- By talking to friends or family
- By meditating or practicing mindfulness
- By taking a break and doing something fun
- By exercising or doing physical activities
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